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The Wellness Community
Valley / Ventura

Welcome to Wellness Meetings 

are Every Tuesday 7-9 pm and Friday 11 am-1pm

 
Calendar for March 2008 February
April
Monday Tuesday Wednesday Thursday Friday Saturday
 

 

  


 

 

    

 

 

1

Easy Yoga
9:30-10:30am

Your Voice Matters: Learn to be a Cancer Advocate

11am-1pm

RSVP to this program

3

Participant Group
11am-1pm

 

Monday Yoga

1:30-2:30pm

Qi Gong
5:30-6:30pm

Brain Tumor

7-9pm

Breast Cancer

7-9pm

Wellness Connection

7-9pm

4

T'ai Chi
5-6pm

Welcome to Wellness

7-9pm

 

Family Connection

7-9pm

 

Young Adults

7-9pm

 

Making Decisions/ Finding Solutions
7-9pm

 

5

Participant Group 
Family Group 

7-9 pm

Writing Group
1-3 pm

Restorative Yoga

5-6 pm

Relaxation & Visualization
 6-7 pm

 6

Participant Group 
Family Group
7-9pm

Strength Training

12-1pm

Meditation
6-6:45pm

7

Guo Lin Walking Chi Gong

10-11:30am

Welcome to Wellness
11am-1pm

Cinema Wellness
3-5pm
Death at a Funeral

8

Easy Yoga
9:30-10:30am

 

 

 
10

Participant Group
11am-1pm

Monday Yoga

1:30-2:30pm

Lung Cancer 

5-7pm

Qi Gong
5:30-6:30pm

Just Between Men - Prostate Cancer

7-9pm

 

Wellness Connection

7-9pm

11

T'ai Chi
5-6pm

Welcome to Wellness

7-9pm

 

Family Connection

7-9pm

 

 

12

Participant Group 
Family Group 

7-9 pm

Writing Group
1-3 pm

Restorative Yoga

5-6 pm

Relaxation & Visualization
 6-7 pm

 13

Participant Group 
Family Group
7-9pm

Strength Training

12-1pm

Meditation
6-6:45pm

14

Guo Lin Walking Chi Gong

10-11:30am

Welcome to Wellness
11am-1pm

15

Easy Yoga
9:30-10:30am

Own My Own: Being Single and the Cancer Experience

11am-1pm

RSVP to this program

17

Participant Group
11am-1pm

Monday Yoga

1:30-2:30pm

Qi Gong
5:30-6:30pm

Brain Tumor

7-9pm

Breast Cancer

7-9pm

Wellness Connection

7-9pm

18

T'ai Chi
5-6pm

Ask the Doctor: Prostate Cancer

Presented by Richard Lam, MD

6:30 - 8:30pm

 

Welcome to Wellness

7-9pm

 

Family Connection

7-9pm


Young Adults

7-9pm

19

Participant Group 
Family Group 

7-9 pm

Writing Group
1-3 pm

Restorative Yoga

5-6 pm

Relaxation & Visualization
 6-7 pm

 20

Participant Group 
Family Group
7-9pm

Strength Training

12-1pm

Meditation
6-6:45pm

 

21

Guo Lin Walking Chi Gong

10-11:30am

Welcome to Wellness
11am-1pm

I Can Cope: Nutrition & Cancer

Presented by Rachel Beller, MS, RD

12-1:30pm

22

Easy Yoga
9:30-10:30am

 

24

Participant Group
11am-1pm

Monday Yoga

1:30-2:30pm

Participant & Family Groups for Pancreatic Cancer
5-7pm

Qi Gong
5:30-6:30pm

Wellness Connection

7-9pm

 

25

T'ai Chi
5-6pm

Welcome to Wellness

7-9pm

 

Family Connection

7-9pm

 

Spirituality & the Fight For Recovery
7-9pm

 

 

 

 26

Participant Group 
Family Group 

7-9 pm

Writing Group
1-3 pm

Restorative Yoga

5-6 pm

Relaxation & Visualization
 6-7 pm

 27

Participant Group 
Family Group
7-9pm

Strength Training

12-1pm

Meditation
6-6:45pm

28

Guo Lin Walking Chi Gong

10-11:30am

Welcome to Wellness
 11am-1pm

29

Easy Yoga
9:30-10:30am

Couples, Communication & Cancer

with a TWC-WLA Facilitator

11am - 1pm

 

31

Participant Group
11am-1pm

Monday Yoga

1:30-2:30pm

Qi Gong
5:30-6:30pm

Wellness Connection

7-9pm

 

       

SPECIAL THANKS TO OUR PROGRAM SPONSORS

The Ahmanson Foundation

The Albert Parvin Foundation

Angell Foundation

The Bill Muster Foundation

Employees Community Fund of Boeing California

Entertainment Industry Foundation

Hilton Hotels Corporation

Joseph Drown Foundation

Lewis Borick Foundation

Susan G. Komen For the Cure

Symonds Foundation

Tim & Tom Gullikson Foundation

Weingart Foundation